/* ============================================================
   GOOGLE FONTS — Humanist type palette
   Barlow Condensed  → display / impact titles  (replaces Bebas Neue)
   Raleway           → headings / UI labels     (replaces Oswald)
   Nunito            → body copy                (replaces Inter)
============================================================ */
@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:ital,wght@0,400;0,500;0,600;0,700;1,400&family=Raleway:wght@300;400;500;600;700;800&family=Nunito:wght@300;400;500;600;700&display=swap');

/* ============================================================
   CSS CUSTOM PROPERTIES (DESIGN TOKENS)
============================================================ */
:root {
  --bg-primary:    #080808;
  --bg-secondary:  #111111;
  --bg-card:       #181818;
  --bg-card-hover: #202020;
  --accent:        #e63946;
  --accent-dark:   #b52232;
  --accent-glow:   rgba(230, 57, 70, 0.35);
  --accent-subtle: rgba(230, 57, 70, 0.08);
  --text-primary:  #f0f0f0;
  --text-secondary:#a8a8a8;
  --text-muted:    #555555;
  --border:        #242424;
  --border-accent: rgba(230, 57, 70, 0.4);
  --nav-height:    68px;
  --radius-sm:     6px;
  --radius-md:     12px;
  --radius-lg:     20px;
  --transition:    0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --font-display:  'Barlow Condensed', sans-serif;
  --font-heading:  'Raleway', sans-serif;
  --font-body:     'Nunito', system-ui, sans-serif;
  --shadow-card:   0 4px 24px rgba(0, 0, 0, 0.5);
  --shadow-accent: 0 0 24px var(--accent-glow);
}

/* ============================================================
   RESET & BASE
============================================================ */
*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
  -webkit-text-size-adjust: 100%;
}

body {
  background-color: var(--bg-primary);
  color: var(--text-primary);
  font-family: var(--font-body);
  font-weight: 400;
  line-height: 1.6;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}

img { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; }
button { cursor: pointer; border: none; background: none; font-family: inherit; }

/* ============================================================
   UTILITY CLASSES
============================================================ */
.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
}

.section {
  padding: 80px 0;
}

.section-tag {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 14px;
}

.section-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 600;
  letter-spacing: 1px;
  line-height: 1.15;
  color: var(--text-primary);
  margin-bottom: 16px;
}

.section-sub {
  font-size: 1rem;
  color: var(--text-secondary);
  max-width: 560px;
  line-height: 1.8;
}

.section-header {
  text-align: center;
  margin-bottom: 56px;
}

.section-header .section-sub {
  margin: 0 auto;
}

/* Divider line under tag */
.section-tag::after {
  content: '';
  display: block;
  width: 40px;
  height: 2px;
  background: var(--accent);
  margin-top: 8px;
}

/* Accent text */
.accent { color: var(--accent); }

/* Highlight badge */
.badge {
  display: inline-block;
  padding: 4px 12px;
  background: var(--accent);
  color: #fff;
  font-family: var(--font-heading);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  border-radius: 20px;
}

/* Scroll-reveal base state */
.reveal {
  opacity: 0;
  transform: translateY(32px);
  transition: opacity 0.7s var(--transition), transform 0.7s var(--transition);
}
.reveal.revealed {
  opacity: 1;
  transform: translateY(0);
}
.reveal-delay-1 { transition-delay: 0.1s; }
.reveal-delay-2 { transition-delay: 0.2s; }
.reveal-delay-3 { transition-delay: 0.3s; }
.reveal-delay-4 { transition-delay: 0.4s; }

/* ============================================================
   NAVIGATION
============================================================ */
#navbar {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  height: var(--nav-height);
  display: flex;
  align-items: center;
  background: rgba(8, 8, 8, 0.92);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid transparent;
  transition: border-color 0.3s, box-shadow 0.3s;
}

#navbar.scrolled {
  border-color: var(--border);
  box-shadow: 0 4px 32px rgba(0,0,0,0.6);
}

.nav-inner {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

/* Logo */
.nav-logo {
  display: flex;
  flex-direction: column;
  line-height: 1;
}
.nav-logo-main {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 600;
  letter-spacing: 2px;
  color: var(--text-primary);
}
.nav-logo-sub {
  font-family: var(--font-heading);
  font-size: 9px;
  font-weight: 600;
  letter-spacing: 4px;
  color: var(--accent);
  text-transform: uppercase;
  margin-top: 2px;
}

/* Desktop nav links */
.nav-links {
  display: none;
  gap: 8px;
  align-items: center;
}

.nav-links a {
  font-family: var(--font-heading);
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--text-secondary);
  padding: 8px 14px;
  border-radius: var(--radius-sm);
  transition: color var(--transition), background var(--transition);
  position: relative;
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: 4px;
  left: 14px;
  right: 14px;
  height: 2px;
  background: var(--accent);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--transition);
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--text-primary);
}

.nav-links a:hover::after,
.nav-links a.active::after {
  transform: scaleX(1);
}

.nav-cta {
  font-family: var(--font-heading) !important;
  font-size: 12px !important;
  font-weight: 700 !important;
  letter-spacing: 1.5px !important;
  background: var(--accent) !important;
  color: #fff !important;
  padding: 10px 20px !important;
  border-radius: var(--radius-sm) !important;
  transition: background var(--transition), box-shadow var(--transition) !important;
}

.nav-cta::after { display: none !important; }

.nav-cta:hover {
  background: var(--accent-dark) !important;
  box-shadow: var(--shadow-accent) !important;
}

/* Hamburger button */
.hamburger {
  width: 40px;
  height: 40px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  border-radius: var(--radius-sm);
  transition: background var(--transition);
  position: relative;
  z-index: 1100;
}

.hamburger:hover {
  background: var(--bg-card);
}

.hamburger span {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--text-primary);
  border-radius: 2px;
  transition: transform var(--transition), opacity var(--transition), width var(--transition);
  transform-origin: center;
}

/* X state */
.hamburger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.hamburger.open span:nth-child(2) { opacity: 0; width: 0; }
.hamburger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* Mobile menu overlay */
#mobile-menu {
  position: fixed;
  inset: 0;
  top: var(--nav-height);
  background: rgba(8, 8, 8, 0.98);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  z-index: 999;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 8px;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-16px);
  transition: opacity 0.35s var(--transition),
              visibility 0.35s,
              transform 0.35s var(--transition);
}

#mobile-menu.open {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.mobile-menu-links {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  width: 100%;
  padding: 0 40px;
}

.mobile-menu-links a {
  font-family: var(--font-display);
  font-size: 2.4rem;
  font-weight: 600;
  letter-spacing: 3px;
  color: var(--text-secondary);
  padding: 12px 32px;
  width: 100%;
  text-align: center;
  border-radius: var(--radius-md);
  transition: color var(--transition), background var(--transition);
}

.mobile-menu-links a:hover,
.mobile-menu-links a.active {
  color: var(--text-primary);
  background: var(--accent-subtle);
}

.mobile-menu-cta {
  margin-top: 24px;
  padding: 16px 48px;
  background: var(--accent);
  color: #fff;
  font-family: var(--font-heading);
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  border-radius: var(--radius-sm);
  transition: background var(--transition), box-shadow var(--transition);
}

.mobile-menu-cta:hover {
  background: var(--accent-dark);
  box-shadow: var(--shadow-accent);
}

/* ============================================================
   BUTTONS
============================================================ */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-family: var(--font-heading);
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  padding: 14px 32px;
  border-radius: var(--radius-sm);
  border: 2px solid transparent;
  transition: all var(--transition);
  cursor: pointer;
  white-space: nowrap;
}

.btn-primary {
  background: var(--accent);
  color: #fff;
  border-color: var(--accent);
}

.btn-primary:hover {
  background: var(--accent-dark);
  border-color: var(--accent-dark);
  box-shadow: var(--shadow-accent);
  transform: translateY(-2px);
}

.btn-outline {
  background: transparent;
  color: var(--text-primary);
  border-color: var(--border);
}

.btn-outline:hover {
  border-color: var(--accent);
  color: var(--accent);
  transform: translateY(-2px);
}

.btn-ghost {
  background: rgba(255,255,255,0.06);
  color: var(--text-primary);
  border-color: rgba(255,255,255,0.1);
}

.btn-ghost:hover {
  background: rgba(255,255,255,0.1);
  border-color: rgba(255,255,255,0.2);
}

/* ============================================================
   PAGE HERO (inner pages banner)
============================================================ */
.page-hero {
  position: relative;
  padding: calc(var(--nav-height) + 64px) 0 64px;
  background: var(--bg-secondary);
  border-bottom: 1px solid var(--border);
  overflow: hidden;
  text-align: center;
}

.page-hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(230, 57, 70, 0.04) 1px, transparent 1px),
    linear-gradient(90deg, rgba(230, 57, 70, 0.04) 1px, transparent 1px);
  background-size: 60px 60px;
  z-index: 0;
}

.page-hero::after {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 70% 80% at 50% 0%, rgba(230,57,70,0.1) 0%, transparent 70%);
  z-index: 0;
}

.page-hero-content {
  position: relative;
  z-index: 1;
}

.page-hero-tag {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 4px;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 16px;
}

.page-hero-title {
  font-family: var(--font-display);
  font-size: clamp(2.8rem, 9vw, 6rem);
  font-weight: 600;
  letter-spacing: 1px;
  line-height: 1.1;
  color: var(--text-primary);
  margin-bottom: 16px;
}

.page-hero-sub {
  font-size: 1.05rem;
  color: var(--text-secondary);
  max-width: 540px;
  margin: 0 auto;
  line-height: 1.8;
}

.page-hero-watermark {
  position: absolute;
  font-family: var(--font-display);
  font-size: clamp(80px, 20vw, 200px);
  letter-spacing: -4px;
  color: rgba(255,255,255,0.015);
  white-space: nowrap;
  user-select: none;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  z-index: 0;
  pointer-events: none;
}

/* ============================================================
   HERO SECTION (Home)
============================================================ */
#home {
  position: relative;
  min-height: 100svh;
  min-height: 100vh;
  display: flex;
  align-items: center;
  overflow: hidden;
  padding-top: var(--nav-height);
}

.hero-bg {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(8,8,8,0) 0%, var(--bg-primary) 100%),
    radial-gradient(ellipse 80% 60% at 50% 0%, rgba(230, 57, 70, 0.12) 0%, transparent 70%);
  z-index: 0;
}

.hero-grid {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(230, 57, 70, 0.04) 1px, transparent 1px),
    linear-gradient(90deg, rgba(230, 57, 70, 0.04) 1px, transparent 1px);
  background-size: 60px 60px;
  z-index: 0;
}

.hero-watermark {
  position: absolute;
  font-family: var(--font-display);
  font-size: clamp(120px, 25vw, 260px);
  letter-spacing: -8px;
  color: rgba(255,255,255,0.018);
  white-space: nowrap;
  user-select: none;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  z-index: 0;
  pointer-events: none;
}

.hero-content {
  position: relative;
  z-index: 1;
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 60px 20px 80px;
}

.hero-label {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-heading);
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 24px;
}

.hero-label-dot {
  width: 6px;
  height: 6px;
  background: var(--accent);
  border-radius: 50%;
  animation: pulse-dot 2s ease-in-out infinite;
}

@keyframes pulse-dot {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: 0.4; transform: scale(0.6); }
}

.hero-title {
  font-family: var(--font-display);
  font-size: clamp(3.2rem, 11vw, 8rem);
  font-weight: 700;
  line-height: 1.05;
  letter-spacing: 1px;
  color: var(--text-primary);
  margin-bottom: 28px;
}

.hero-title-line2 {
  color: var(--accent);
  display: block;
}

.hero-sub {
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--text-secondary);
  max-width: 520px;
  line-height: 1.8;
  margin-bottom: 40px;
}

.hero-ctas {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-bottom: 56px;
}

.hero-info {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
}

.hero-info-item {
  display: flex;
  align-items: center;
  gap: 10px;
  background: rgba(255,255,255,0.03);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 12px 18px;
  transition: border-color var(--transition);
}

.hero-info-item:hover {
  border-color: var(--border-accent);
}

.hero-info-icon {
  width: 36px;
  height: 36px;
  background: var(--accent-subtle);
  border: 1px solid var(--border-accent);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 16px;
  flex-shrink: 0;
}

.hero-info-text {
  display: flex;
  flex-direction: column;
}

.hero-info-label {
  font-size: 10px;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  color: var(--text-muted);
  font-family: var(--font-heading);
  font-weight: 600;
}

.hero-info-value {
  font-size: 13px;
  font-weight: 600;
  color: var(--text-primary);
}

/* Scroll cue */
.scroll-cue {
  position: absolute;
  bottom: 32px;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  color: var(--text-muted);
  font-size: 10px;
  letter-spacing: 3px;
  font-family: var(--font-heading);
  font-weight: 600;
  text-transform: uppercase;
  z-index: 1;
}

.scroll-cue-line {
  width: 1px;
  height: 48px;
  background: linear-gradient(to bottom, var(--accent), transparent);
  animation: scroll-cue 2s ease-in-out infinite;
}

@keyframes scroll-cue {
  0%, 100% { opacity: 0.4; transform: scaleY(1); }
  50% { opacity: 1; transform: scaleY(1.15); }
}

/* ============================================================
   STATS SECTION
============================================================ */
#stats {
  background: var(--bg-secondary);
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  padding: 0;
}

.stats-strip {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 0;
}

.stat-item {
  padding: 40px 24px;
  text-align: center;
  border-right: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  transition: background var(--transition);
  position: relative;
  overflow: hidden;
}

.stat-item::before {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 2px;
  background: var(--accent);
  transform: scaleX(0);
  transition: transform var(--transition);
}

.stat-item:hover::before {
  transform: scaleX(1);
}

.stat-item:hover {
  background: var(--accent-subtle);
}

.stat-number {
  font-family: var(--font-display);
  font-size: clamp(2.4rem, 7vw, 3.8rem);
  font-weight: 700;
  letter-spacing: 1px;
  color: var(--accent);
  line-height: 1;
}

.stat-plus {
  color: var(--text-secondary);
  font-size: 0.7em;
}

.stat-label {
  font-family: var(--font-heading);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2.5px;
  text-transform: uppercase;
  color: var(--text-secondary);
  margin-top: 8px;
}

/* ============================================================
   BMI CALCULATOR
============================================================ */
#bmi {
  background: var(--bg-primary);
  padding: 80px 0;
}

.bmi-wrapper {
  max-width: 640px;
  margin: 0 auto;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.bmi-header {
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent-dark) 100%);
  padding: 32px;
  text-align: center;
}

.bmi-header-title {
  font-family: var(--font-display);
  font-size: 1.8rem;
  font-weight: 600;
  letter-spacing: 2px;
  color: #fff;
}

.bmi-header-sub {
  font-size: 13px;
  color: rgba(255,255,255,0.8);
  margin-top: 6px;
  font-weight: 400;
}

.bmi-body {
  padding: 36px 32px;
}

.bmi-inputs {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  margin-bottom: 28px;
}

.bmi-field {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.bmi-field label {
  font-family: var(--font-heading);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--text-secondary);
}

.bmi-field input {
  background: var(--bg-secondary);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  color: var(--text-primary);
  font-family: var(--font-body);
  font-size: 1.1rem;
  font-weight: 600;
  padding: 14px 16px;
  outline: none;
  transition: border-color var(--transition), box-shadow var(--transition);
  width: 100%;
  appearance: textfield;
  -moz-appearance: textfield;
}

.bmi-field input::-webkit-outer-spin-button,
.bmi-field input::-webkit-inner-spin-button {
  -webkit-appearance: none;
}

.bmi-field input:focus {
  border-color: var(--accent);
  box-shadow: 0 0 0 3px var(--accent-glow);
}

.bmi-field .unit {
  font-size: 12px;
  color: var(--text-muted);
  margin-top: -4px;
}

.bmi-calc-btn {
  width: 100%;
  padding: 16px;
  background: var(--accent);
  color: #fff;
  font-family: var(--font-heading);
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  border-radius: var(--radius-sm);
  border: none;
  cursor: pointer;
  transition: background var(--transition), box-shadow var(--transition), transform var(--transition);
}

.bmi-calc-btn:hover {
  background: var(--accent-dark);
  box-shadow: var(--shadow-accent);
  transform: translateY(-1px);
}

.bmi-calc-btn:active {
  transform: translateY(0);
}

.bmi-result {
  margin-top: 28px;
  opacity: 0;
  transform: translateY(16px);
  transition: opacity 0.5s var(--transition), transform 0.5s var(--transition);
  pointer-events: none;
}

.bmi-result.show {
  opacity: 1;
  transform: translateY(0);
  pointer-events: auto;
}

.bmi-result-inner {
  background: var(--bg-secondary);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 28px;
  text-align: center;
}

.bmi-result-value {
  font-family: var(--font-display);
  font-size: 4rem;
  font-weight: 700;
  letter-spacing: 1px;
  line-height: 1;
  margin-bottom: 8px;
  transition: color 0.4s;
}

.bmi-result-category {
  font-family: var(--font-heading);
  font-size: 16px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  margin-bottom: 16px;
}

.bmi-result-msg {
  font-size: 13px;
  color: var(--text-secondary);
  line-height: 1.7;
}

.bmi-bar-wrap {
  margin-top: 20px;
}

.bmi-bar-track {
  height: 8px;
  background: linear-gradient(to right, #3498db 0%, #2ecc71 25%, #f39c12 50%, #e74c3c 75%);
  border-radius: 8px;
  position: relative;
  margin-bottom: 8px;
}

.bmi-bar-indicator {
  position: absolute;
  top: 50%;
  transform: translate(-50%, -50%);
  width: 16px;
  height: 16px;
  background: #fff;
  border: 3px solid var(--accent);
  border-radius: 50%;
  box-shadow: 0 0 12px rgba(230,57,70,0.6);
  transition: left 0.6s cubic-bezier(0.34, 1.56, 0.64, 1);
}

.bmi-bar-labels {
  display: flex;
  justify-content: space-between;
  font-size: 9px;
  color: var(--text-muted);
  font-family: var(--font-heading);
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
}

/* ============================================================
   ABOUT SECTION
============================================================ */
#about {
  background: var(--bg-secondary);
  position: relative;
  overflow: hidden;
}

#about::before {
  content: 'ABOUT';
  position: absolute;
  font-family: var(--font-display);
  font-size: clamp(80px, 18vw, 160px);
  color: rgba(255,255,255,0.02);
  right: -20px;
  top: 40px;
  letter-spacing: 8px;
  pointer-events: none;
  user-select: none;
}

.about-mission {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-left: 4px solid var(--accent);
  border-radius: var(--radius-md);
  padding: 36px;
  margin-bottom: 56px;
  position: relative;
}

.about-mission-quote {
  font-family: var(--font-display);
  font-size: clamp(1.4rem, 3.5vw, 2rem);
  font-weight: 500;
  font-style: italic;
  letter-spacing: 0px;
  line-height: 1.4;
  color: var(--text-primary);
  margin-bottom: 16px;
}

.about-mission-text {
  font-size: 0.95rem;
  color: var(--text-secondary);
  line-height: 1.8;
}

.philosophy-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  margin-bottom: 56px;
}

.philo-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 28px;
  display: flex;
  gap: 20px;
  align-items: flex-start;
  transition: border-color var(--transition), background var(--transition), transform var(--transition);
}

.philo-card:hover {
  border-color: var(--border-accent);
  background: var(--bg-card-hover);
  transform: translateY(-3px);
}

.philo-icon {
  width: 52px;
  height: 52px;
  background: var(--accent-subtle);
  border: 1px solid var(--border-accent);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 22px;
  flex-shrink: 0;
  transition: background var(--transition), box-shadow var(--transition);
}

.philo-card:hover .philo-icon {
  background: rgba(230, 57, 70, 0.15);
  box-shadow: 0 0 16px var(--accent-glow);
}

.philo-content h3 {
  font-family: var(--font-heading);
  font-size: 1.05rem;
  font-weight: 700;
  letter-spacing: 0.5px;
  color: var(--text-primary);
  margin-bottom: 8px;
}

.philo-content p {
  font-size: 0.9rem;
  color: var(--text-secondary);
  line-height: 1.7;
}

.training-title {
  font-family: var(--font-display);
  font-size: clamp(1.6rem, 4vw, 2.4rem);
  font-weight: 600;
  letter-spacing: 1px;
  margin-bottom: 28px;
}

.training-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}

.training-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 24px 28px;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 20px;
  transition: border-color var(--transition), background var(--transition);
  cursor: default;
}

.training-card:hover {
  border-color: var(--border-accent);
  background: var(--accent-subtle);
}

.training-num {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 700;
  color: var(--accent);
  opacity: 0.5;
  line-height: 1;
}

.training-info h4 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.5px;
  color: var(--text-primary);
  margin-bottom: 4px;
}

.training-info p {
  font-size: 13px;
  color: var(--text-secondary);
}

.training-arrow {
  color: var(--text-muted);
  font-size: 18px;
  transition: color var(--transition), transform var(--transition);
}

.training-card:hover .training-arrow {
  color: var(--accent);
  transform: translateX(4px);
}

/* ============================================================
   PRICING SECTION
============================================================ */
#pricing {
  background: var(--bg-primary);
  position: relative;
  overflow: hidden;
}

#pricing::before {
  content: '';
  position: absolute;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(230, 57, 70, 0.06) 0%, transparent 70%);
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  pointer-events: none;
}

.pricing-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  position: relative;
  z-index: 1;
}

.pricing-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 36px 30px;
  display: flex;
  flex-direction: column;
  gap: 0;
  transition: border-color var(--transition), transform var(--transition), box-shadow var(--transition);
  position: relative;
  overflow: hidden;
}

.pricing-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: var(--border);
  transition: background var(--transition);
}

.pricing-card:hover {
  border-color: rgba(255,255,255,0.12);
  transform: translateY(-6px);
  box-shadow: var(--shadow-card);
}

.pricing-card:hover::before {
  background: var(--accent);
}

.pricing-card.featured {
  border-color: var(--accent);
  background: linear-gradient(145deg, #1f1212 0%, var(--bg-card) 60%);
}

.pricing-card.featured::before {
  background: linear-gradient(90deg, var(--accent), #ff6b7a);
}

.pricing-card.featured:hover {
  box-shadow: 0 12px 48px var(--accent-glow);
}

.pricing-badge-wrap {
  margin-bottom: 20px;
  min-height: 28px;
}

.pricing-plan-name {
  font-family: var(--font-display);
  font-size: 1.8rem;
  font-weight: 600;
  letter-spacing: 2px;
  color: var(--text-primary);
  margin-bottom: 8px;
}

.pricing-plan-desc {
  font-size: 13px;
  color: var(--text-secondary);
  line-height: 1.7;
  margin-bottom: 28px;
}

.pricing-price {
  display: flex;
  align-items: flex-end;
  gap: 4px;
  margin-bottom: 32px;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--border);
}

.pricing-currency {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--text-secondary);
  margin-bottom: 10px;
}

.pricing-amount {
  font-family: var(--font-display);
  font-size: 3.2rem;
  font-weight: 700;
  letter-spacing: 1px;
  color: var(--text-primary);
  line-height: 1;
}

.featured .pricing-amount {
  color: var(--accent);
}

.pricing-period {
  font-size: 13px;
  color: var(--text-muted);
  margin-bottom: 8px;
}

.pricing-features {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 14px;
  margin-bottom: 32px;
  flex: 1;
}

.pricing-features li {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  font-size: 14px;
  color: var(--text-secondary);
}

.pricing-features li .check {
  width: 18px;
  height: 18px;
  background: rgba(46, 204, 113, 0.12);
  border: 1px solid rgba(46, 204, 113, 0.3);
  border-radius: 4px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  margin-top: 1px;
  font-size: 10px;
  color: #2ecc71;
}

.featured .pricing-features li {
  color: var(--text-primary);
}

.pricing-card .btn {
  width: 100%;
  justify-content: center;
}

/* ============================================================
   FACILITIES SECTION
============================================================ */
#facilities {
  background: var(--bg-secondary);
  position: relative;
}

#facilities::before {
  content: 'TRAIN';
  position: absolute;
  font-family: var(--font-display);
  font-size: clamp(80px, 20vw, 180px);
  color: rgba(255,255,255,0.02);
  left: -10px;
  bottom: 30px;
  letter-spacing: 8px;
  pointer-events: none;
  user-select: none;
}

.facilities-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}

.facility-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 28px;
  display: flex;
  gap: 20px;
  align-items: flex-start;
  transition: all var(--transition);
  position: relative;
  overflow: hidden;
}

.facility-card::after {
  content: '';
  position: absolute;
  right: 0;
  top: 0;
  bottom: 0;
  width: 3px;
  background: var(--accent);
  transform: scaleY(0);
  transform-origin: center;
  transition: transform 0.4s var(--transition);
}

.facility-card:hover {
  border-color: var(--border-accent);
  background: var(--bg-card-hover);
  transform: translateX(4px);
}

.facility-card:hover::after {
  transform: scaleY(1);
}

.facility-icon {
  width: 56px;
  height: 56px;
  background: var(--accent-subtle);
  border: 1px solid var(--border-accent);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 24px;
  transition: all var(--transition);
}

.facility-card:hover .facility-icon {
  background: rgba(230, 57, 70, 0.18);
  box-shadow: 0 0 20px var(--accent-glow);
}

.facility-body h3 {
  font-family: var(--font-heading);
  font-size: 1.05rem;
  font-weight: 700;
  letter-spacing: 0.5px;
  color: var(--text-primary);
  margin-bottom: 8px;
}

.facility-body p {
  font-size: 13px;
  color: var(--text-secondary);
  line-height: 1.7;
}

.facility-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin-top: 14px;
}

.facility-tag {
  font-family: var(--font-heading);
  font-size: 9px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  background: var(--accent-subtle);
  color: var(--accent);
  border: 1px solid var(--border-accent);
  padding: 4px 10px;
  border-radius: 20px;
}

/* ============================================================
   CONTACT SECTION
============================================================ */
#contact {
  background: var(--bg-primary);
  position: relative;
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  margin-bottom: 56px;
}

.contact-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 28px;
  display: flex;
  gap: 20px;
  align-items: flex-start;
  transition: border-color var(--transition), transform var(--transition);
}

.contact-card:hover {
  border-color: var(--border-accent);
  transform: translateY(-3px);
}

.contact-icon {
  width: 52px;
  height: 52px;
  background: var(--accent-subtle);
  border: 1px solid var(--border-accent);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 20px;
  flex-shrink: 0;
}

.contact-info-label {
  font-family: var(--font-heading);
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--text-muted);
  margin-bottom: 6px;
}

.contact-info-value {
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--text-primary);
  line-height: 1.5;
}

.contact-info-value a {
  color: var(--accent);
  transition: color var(--transition);
}

.contact-info-value a:hover {
  color: var(--text-primary);
}

.social-title {
  font-family: var(--font-display);
  font-size: 1.4rem;
  font-weight: 600;
  letter-spacing: 1px;
  margin-bottom: 20px;
  text-align: center;
}

.social-row {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: center;
}

.social-btn {
  display: flex;
  align-items: center;
  gap: 10px;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 14px 24px;
  font-family: var(--font-heading);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  color: var(--text-secondary);
  transition: all var(--transition);
}

.social-btn:hover {
  border-color: var(--border-accent);
  color: var(--text-primary);
  background: var(--accent-subtle);
  transform: translateY(-2px);
}

.social-btn svg {
  width: 18px;
  height: 18px;
  fill: currentColor;
}

.map-placeholder {
  margin-top: 56px;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  height: 240px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 12px;
  color: var(--text-muted);
  position: relative;
  overflow: hidden;
}

.map-placeholder::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    repeating-linear-gradient(0deg, transparent, transparent 39px, rgba(255,255,255,0.02) 39px, rgba(255,255,255,0.02) 40px),
    repeating-linear-gradient(90deg, transparent, transparent 39px, rgba(255,255,255,0.02) 39px, rgba(255,255,255,0.02) 40px);
}

.map-pin {
  font-size: 40px;
  position: relative;
  z-index: 1;
  animation: map-pin-bounce 2s ease-in-out infinite;
}

@keyframes map-pin-bounce {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-8px); }
}

.map-label {
  font-family: var(--font-heading);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  z-index: 1;
}

/* ============================================================
   FOOTER
============================================================ */
#footer {
  background: var(--bg-secondary);
  border-top: 1px solid var(--border);
  padding: 40px 0 28px;
}

.footer-inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 24px;
  text-align: center;
}

.footer-logo {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 600;
  letter-spacing: 3px;
  color: var(--text-primary);
}

.footer-logo span {
  color: var(--accent);
}

.footer-tagline {
  font-family: var(--font-heading);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--text-muted);
}

.footer-divider {
  width: 48px;
  height: 2px;
  background: var(--accent);
}

.footer-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 8px 20px;
  justify-content: center;
}

.footer-nav a {
  font-family: var(--font-heading);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  color: var(--text-muted);
  transition: color var(--transition);
}

.footer-nav a:hover { color: var(--accent); }

.footer-copy {
  font-size: 12px;
  color: var(--text-muted);
  line-height: 1.6;
}

.footer-copy strong {
  color: var(--text-secondary);
}

/* ============================================================
   RESPONSIVE – TABLET (640px+)
============================================================ */
@media (min-width: 640px) {
  .stats-strip {
    grid-template-columns: repeat(4, 1fr);
  }

  .stat-item {
    border-bottom: none;
  }

  .stat-item:last-child {
    border-right: none;
  }

  .philosophy-grid {
    grid-template-columns: 1fr 1fr;
  }

  .training-grid {
    grid-template-columns: 1fr 1fr;
  }

  .pricing-grid {
    grid-template-columns: 1fr 1fr;
  }

  .facilities-grid {
    grid-template-columns: 1fr 1fr;
  }

  .contact-grid {
    grid-template-columns: 1fr 1fr;
  }

  .bmi-inputs {
    grid-template-columns: 1fr 1fr;
  }

  .map-placeholder {
    height: 300px;
  }
}

/* ============================================================
   RESPONSIVE – DESKTOP (1024px+)
============================================================ */
@media (min-width: 1024px) {

  .nav-links {
    display: flex;
  }

  .hamburger {
    display: none;
  }

  .hero-content {
    padding: 80px 20px 100px;
  }

  .philosophy-grid {
    grid-template-columns: 1fr 1fr 1fr;
  }

  .training-grid {
    grid-template-columns: 1fr 1fr 1fr;
  }

  .pricing-grid {
    grid-template-columns: repeat(4, 1fr);
  }

  .facilities-grid {
    grid-template-columns: 1fr 1fr;
  }

  .contact-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .footer-inner {
    flex-direction: row;
    justify-content: space-between;
    text-align: left;
    flex-wrap: wrap;
  }

  .footer-divider {
    display: none;
  }
}

/* ============================================================
   MOBILE ONLY (max 1023px)
============================================================ */
@media (max-width: 1023px) {
  .section { padding: 64px 0; }

  .stat-item:nth-child(2),
  .stat-item:nth-child(4) {
    border-right: none;
  }
}

@media (max-width: 639px) {
  .stat-item:nth-child(1),
  .stat-item:nth-child(2) {
    border-bottom: 1px solid var(--border);
  }
  .stat-item:nth-child(3),
  .stat-item:nth-child(4) {
    border-bottom: none;
  }
}

/* ============================================================
   ANIMATIONS
============================================================ */
@keyframes fadeInUp {
  from { opacity: 0; transform: translateY(24px); }
  to   { opacity: 1; transform: translateY(0); }
}

.hero-label    { animation: fadeInUp 0.8s ease 0.1s both; }
.hero-title    { animation: fadeInUp 0.8s ease 0.25s both; }
.hero-sub      { animation: fadeInUp 0.8s ease 0.4s both; }
.hero-ctas     { animation: fadeInUp 0.8s ease 0.55s both; }
.hero-info     { animation: fadeInUp 0.8s ease 0.7s both; }
.scroll-cue    { animation: fadeInUp 0.8s ease 1s both; }

.page-hero-tag   { animation: fadeInUp 0.7s ease 0.1s both; }
.page-hero-title { animation: fadeInUp 0.7s ease 0.25s both; }
.page-hero-sub   { animation: fadeInUp 0.7s ease 0.4s both; }

@keyframes glow-pulse {
  0%, 100% { box-shadow: 0 0 20px var(--accent-glow); }
  50%       { box-shadow: 0 0 40px rgba(230,57,70,0.5); }
}

.pricing-card.featured {
  animation: glow-pulse 4s ease-in-out infinite;
}

.pricing-card.featured:hover {
  animation: none;
}